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Slow-Cooked Salmon with Tarragon and Fennel - Feast Your Eyes

This edible feast is predominantly about texture -- not that the artful arrangement isn't almost too perfect to disturb by consumption. This slow-cooked salmon recipe from stickygooeycreamychewy.com is salmon at its finest, attractively plated with lush, buttery layers melting, fragmenting, crumbling at the mere touch.

Tenderly cradled atop an aromatic layer of sliced oranges and onions, fennel and tarragon, the fish is baked at a low temperature for half an hour. Unlike the bland color and taste that can result from more traditional cooking methods, this unfussy recipe manages to preserve the vibrant tones of the salmon as well as its shape, while dishing up a luscious product. Plus, with the extra time slow cooking affords you, you can prepare your side or salad -- and even enjoy a glass of wine.


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Table for One - Baked Fish and Chips

Caramel Potatoes
Caramel Potatoes. Photo: Sarah LeTrent
Few of us want to make a complicated lasagna for solo dining -- by day six, you'll never want to see lasagna again! In this series, AOL Food staffer Sarah LeTrent taste-tests simple recipes suitable for a "table for one."

Most home kitchens are lacking in the deep-fryer department for authentic fish-and-chips, plus the process tends to leave quite a mess. And the thought of yet another lone baked potato seems painfully boring. Behold, a new combination of fish-plus-potato: oven-fried cod and caramel potatoes.

Caramel potatoes are, as the name suggests, boiled potatoes coated in a sugar and butter caramel. A traditional Scandinavian holiday dish, why save it for special meals, when potatoes, sugar and butter are common pantry staples. Yes, it may seem like a bizarre way of cooking potatoes but no, they're not sweet.

Continue reading Table for One - Baked Fish and Chips

Sushi Trivia

Are you a sushi fact whiz? Test your food trivia smarts with this fun sushi trivia and facts quiz.

Sushi Trivia

Sushi was first served in which century?

  • 1600s
  • 1700s
  • 1800s
  • 1900s

Omakase is:

  • Fish wrapped in radish
  • An apprentice sushi chef
  • A

Is Porgy the Next Catfish?

porgy
Porgy. Photo: jasonlam, flickr
A fish better known for its contribution to the American songbook than the American dinner plate is being touted as a sustainable alternative to grouper and red snapper. Southern conservationists are now championing red porgy, the fish that was once so ubiquitous on low-country docks that it lent its name to the hero of George Gershwin's opera, "Porgy and Bess."

While the effort has been slightly hampered by chefs' reluctance to tinker with unfamiliar proteins and the lingering social stigma associated with eating red porgy, backers believe the fish's taste and history make it an excellent candidate to diversify coastal diets.

Continue reading Is Porgy the Next Catfish?

Table for One - A Pistachio Pampering

fish
Pistachio-Crusted Sea Bass. Photo: Sarah LeTrent
Few of us want to make a complicated lasagna for solo dining -- by day six, you'll never want to see lasagna again! In this series, AOL Food intern Sarah LeTrent taste-tests simple recipes suitable for a "table for one."

No one should have to shudder at the thought of dining alone, or at the thought of an evening that ends with the scrape of a spoon against the bottom of a pint of Ben & Jerry's, with "When Harry Met Sally" playing in the background.

Who says eating alone has to be so gosh-darn depressing? Treat yourself with this delectable pistachio-crusted sea bass -- it's the perfect, elegant solo-dining venture.

Read more after the jump.

Continue reading Table for One - A Pistachio Pampering

Trout Caviar for a More Beautiful Face?

caviar
Sunburst Trout Farm's caviar. Photo: Fred Sauceman, Flickr.
Cosmetologists have long raided the kitchen cabinet to make everything from cucumber lotion to egg white shampoo, but Sunburst Trout Farm's Sally Eason believes her new trout caviar skin cream is unprecedented.

"I always heard caviar was the best thing for your skin," says Eason, whose family has been raising mountain trout in western North Carolina since World War II. Laughing, she adds: "I'm hoping I'm going to look like I'm 22."

Caviar beauty treatments aren't new, but none of the products currently on the market are made from golden trout roe. Sunburst Trout Farm has a history of extracting value from trout eggs, having pioneered trout caviar in the early 1990s. The tangerine-hued eggs have since surfaced at ritzy restaurants and on Jacques Pépin's television show.

But in 2007, Sunburst's processing plant was destroyed by light-fingered arsonists who made off with 670 pounds of the farm's treasured roe.

Continue reading Trout Caviar for a More Beautiful Face?

Smokin' Good - Feast Your Eyes

smoked salmon and pea pancakes
Photo: Zen Can Cook
Smoked salmon is rarely seen out of the company of a bagel and thick smear of cream cheese, particularly at the breakfast table. But this photo, taken by zenchef of Zen Can Cook, presents an incredibly tempting alternative. What you're looking at is Scottish smoked salmon, perched on top of a pea pancake and crowned with a bit of crème fraiche and Meyer lemon. Granted, it takes a little more preparation than slicing open a bagel, but colors and flavor combinations like these are well worth the effort.

[Via Zen Can Cook]

Simple Spicy Tuna


The Skinny Chef's Spicy Tuna Cups. Photo: Jennifer Iserloh
Making proper sushi rice and learning to roll your own takes a lot of practice. But even if you feel overwhelmed wrapping sushi, these little pickled cucumber cups are just the easiest thing to make and you can fill them with all sorts of tasty bites.

These nibbles are made from sushi grade tuna that I buy at The Lobster Place in the Chelsea Market in New York City. But if you don't have a great purveyor locally and aren't a fan of raw fish, you can always use the same amount of baked salmon. It works just as well in my recipe, although the texture will be firmer

So what's the deal with mercury?

Learn more about tuna and mercury and get Jennifer's Spicy Tuna recipe after the jump.

Continue reading Simple Spicy Tuna

All Hail the Homely Herring

jimmy carbone

Technically, there is no such thing as National Herring Month.

That said, if herring were to have its own month, it would be June, which marks both the beginning and end of the all too brief New Catch Holland herring season. New Catch Holland herring, or Hollandse Nieuwe, are raw, barely cured herring caught at their fatty peak and prized for their rich, buttery texture: they're like the sushi of Northern Europe.

The New Catch season lasts only a few precious weeks, and functions almost as a PR campaign for the homely, humble herring. While our own country has never given the silvery fish the love it deserves, it has been a staple of the Northern European and Scandinavian diet for centuries, and instrumental in the waxing and waning fortunes of kingdoms and nations.

And fourth-generation co-owner of New York's Russ & Daughters Niki Russ Federman (pictured after the jump) knows from herring (Holland and otherwise). Besides being a shrine to smoked salmon, her family's shop functions as the U.S.'s ground zero for New Catch Holland herring, which they import directly from Holland.

We asked Federman for a Herring 101 and she complied, describing everything from the fish's storied health benefits to its place in European history after the jump.

Continue reading All Hail the Homely Herring

Keep That Fish Swimming - Tip of the Day

Fish can easily dry out after a stint in a hot oven; here's a trick to keep it moist and luscious.

Continue reading Keep That Fish Swimming - Tip of the Day

Snapping at the Minimalist - Blog Confronts Bittman over Fish Recipe

fish
The folks over at Grist, an environmental watchdog blog, have taken Mark Bittman -- a cook and food writer for The New York Times whose work boasts a huge, passionate following including the Grist blogger himself -- to task for listing red snapper, a fish many consider endangered, in one of his recipes. A fascinating conversation follows in the comments section including a response from Bittman (aka The Minimalist) himself. Check it out -- but maybe not over a fish dinner, as you may lose your appetite.

Passover Food: The Joys of Gefilte Fish

gefilte fish

Though some Jewish food mavens may beg to differ, we think few dishes are as associated with the children of Israel as gefilte fish. While not as easy-to-love as blintzes, as versatile as horseradish or as soothing as chicken soup, the ubiquitous balls of ground fish make a fine appetizer for almost any holiday meal.

Gefilte fish, which takes its name from gefüllte, the German word for "stuffed," was traditionally made using finely ground pike or carp mixed with eggs, onion, flour, seasonings and either matzoh meal or challah bread. It was then packed into the skin of a deboned fish, poached with onions and carrots, chilled and sliced. Today gefilte fish is typically formed into patties and served cold. It is often preserved in a jellied fish broth and commonly accompanied by horseradish and a slice of carrot.

While gefilte fish isn't one of the symbolic foods on the Passover Seder Plate, it is a traditional part of the meal in many households. Part of its popularity lies in the cultural significance underlying its preparation: Since one can buy it deboned, it doesn't require work at the table, which means that it can be eaten during the Sabbath when work is forbidden. Another benefit is that fish is parve, so kosher consumers can eat it on the same plate with either meat or dairy foods.

Another reason for the aqueous critter's lingering popularity lies in its economy. Originally developed in Europe's Ashkenazi Jewish community, gefilte fish balls incorporated cereals and fillers to stretch the fish itself. The fish was class-free -- accessible enough for the poorest member of a community, yet glitzy enough for the most wealthy.

Today gefilte fish continues to be a popular and enduring cultural motif. On one end of the spectrum, enterprising chefs like Wolfgang Puck are finding ways to make it more exciting; on the other, a strong market for the traditional ground fish and stuffing survives. Brett Werner, manager of Miami Beach's popular Roasters' n Toasters deli, estimates that his store has sold approximately 200 quarter-pound pieces of the fish for this year's Passover already!

How do you feel about gefilte fish?

Making the Perfect Quiche

crab and asparagus quiche

As much as I love eggs, quiche was never one of my favorite dishes. I could appreciate the taste, but a few bites would always be more than enough. Nevertheless, the other day I decided to make one for myself and it makes all the difference.

Forget recipes with carefully measured ingredients. The key to a perfect quiche is filling it with tastes you love. It's that simple. If you don't want it to be too eggy, use less egg and more filler. If you want it to be less dry, fill it up with your favorite cheeses. If you hate to eat eggs without bread, make sure some grainy flavor and texture comes through in the pie crust.

The above quiche is a super-quick crab and asparagus. The crust was a quick recipe from RecipeZaar, that I threw a little multigrain flour into, as well as an extra cup of ground, toasted pine nuts. The asparagus was chopped and blanched for a few minutes while the quiche came together -- the crust, a generous layer of crab (imitation in this case) and asparagus, plus some chopped shallots, fresh basil and a mixture of leftover cheese. The eggs where whipped up with a generous helping of sour cream and poured in, and the quiche was baked at 350 until the top was firm and gentle pressure didn't release uncooked streams of gelatinous egg.

The pine nuts offered an excellent toasty flavor while the creamy eggs and cheese melded perfectly with the basil, crab, and asparagus. But really -- the flavor is up to you.

What's your favorite quiche flavor combination?

Tropical Tilapia Spring Rolls - Foodie Flicks

This has always been my favorite time of year -- the cold slowly backs off, everything comes to life, the air smells absolutely wonderful (even in the middle of a big city) and vegetable season is just around the corner.

Since the season is all about freshness, and we're one week into Spring, I thought I'd give you a little foodie play on words -- Tropical Tilapia Spring Rolls. Spring, of course, like the season, but these rolls are also a recipe that thrives on fresh, bright and colorful ingredients -- the perfect sort of recipe for the season that brings things to life, as we put away our thick, hearty and warm winter recipes.

Since this is part of a Nutrition Education Project for a Nutrition Counseling Class at the University of Texas at Austin, there's lots of helpful information in the video -- substitutions, health info, the works!

Meat Madness: Vote for Your Favorite Meat!

WC Fields once said "I love children ... if they're cooked properly." As a dedicated meat eater, I tend to have similar feelings about vegans.

While some of my best friends deny themselves the joy of animal products, I simply can't imagine completely divorcing myself from cheese, honey, milk and all the wonderful foods that come from animals. On some level, the idea of approaching life from a tofu haze seems almost suicidally self-abnegating.

In fact, while I have occasionally practiced vegetarianism, I am, at heart, a true carnivore. For health reasons, I try to limit my consumption, but I believe, both philosophically and sensually, that meat is an important part of my diet, if not everyone else's.

But which meat is the best? For health reasons, I'd probably go with chicken or turkey, but if it came to richness, my answer might be duck or veal. In terms of flavor, the answer could be lamb or beef, but for extravagance, it's hard to top a nice big buffalo filet mignon. Then again, in the summer, nothing beats a good grilled swordfish steak ... except for maybe a piece of lightly seared tuna.

Vote for your favorite meat after the jump.

Continue reading Meat Madness: Vote for Your Favorite Meat!

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Tip of the Day

Drying fruit is easy, mostly hands-off and yields a sweet and healthy snack.

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